Ursa Yoga is an online journal by Elli Westmoreland White with the intention to:
+Explore yoga as a guide to living in an ethical way
+Provide a space to share inspiration from yogic teachings
+ Share how yoga can help women on the journey of pregnancy, the “fourth trimester,” as well as the later postpartum period. Yoga can especially serve women at these times in life when the physical, mental, emotional, and spiritual realms are deeply intertwined and interdependent on a sense of overall well-being
ursayoga.com 