ursa yoga

Yoga is for everyone. The word “yog” in Sanskrit translates to union. No matter what form your path of yoga takes, the ultimate goal is connection to our higher selves. 

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• Welcome to Ursa Yoga
  What does it mean to live life through yoga? We think of yoga as synonymous with physical postures, manipulating the body as a way to conquer our physical ailments. And although the physical teachings of yoga contain immense value, we can also turn to these ancient teachings as a way to guide us towards connectionContinue reading “Welcome to Ursa Yoga”